Pelvic Floor Therapy and EDS physical therapy serving Bethesda and Washington DC surrounding metropolitan areas
Mahima Tiwari, PT brings a holistic and evidence informed perspective to treating patients with pelvic floor disorders, EDS, hypermobility spectrum disorders, POTS and chronic pain.
We are trained to provide holistic, trauma informed care where we move at your own pace. We understand you don't exist in bits and pieces.
Our sessions are highly individualized.You won't be be lying down on a table doing the same exercises just checking off of an exercise list.Our individualized program involves listening and tailoring your treatment just for you.
Because we are able to give one on one time which comprises of hands-on work with excellent graded return to exercise, we are able to produce effective improvements in a short amount of time.
It’s not about conquering the dilator—it’s about reclaiming your comfort and control. What Is Vaginismus? Vaginismus is a condition where the muscles around the vagina involu
EDS can cause chronic pelvic pain. It can cause pelvic organ prolapse, incontinence, endometriosis., interstitial cystitis, fecal incontinence, chronic pelvic pain.
Not everyone should do Kegels. Learn when Kegels help, when they can hurt, and why personalized pelvic floor therapy is essential for lasting relief.
What makes EmpowerHeal Physical Therapy different? When a patient comes to a physical therapist after years of persistent pain, they put all their trust in us. They share their gri
Experiencing rib flare or rib pain with Ehlers–Danlos syndrome? Learn what causes rib dysfunction in EDS and discover safe, effective treatment and exercises.
Vaginismus: A Pelvic Floor Physical Therapist’s Guide As a physical therapist specializing in pelvic health, I often encounter women who struggle with a condition known as vagini
Struggling with EDS rib pain or rib flaring? Learn about Slipping Rib Syndrome, its symptoms, and how physical therapy can stabilize ribs and reduce pain.
Why I specialized in hypermobility and Ehlers Danlos Physical Therapy? As a practicing physical therapist for the last nine years, I have to admit, I knew hardly anything about phy
How to Exercise when you have hEDS? https://empowerhealpt.com/wp-content/uploads/2025/09/4d678909-9be2-4806-b5c0-5cf9a71dbadd.mp4https://empowerhealpt.com/wp-content/uploads/2025/0
Our clients visit from Bethesda, Washington DC, Chevy Chase, Rockville, Silver Spring, and Potomac. If you’re searching for pelvic floor therapy near me, we’re just a short distance away.
