Pelvic Floor Therapy and EDS physical therapy serving Bethesda and Washington DC surrounding metropolitan areas
Mahima Tiwari, PT brings a holistic and evidence informed perspective to treating patients with pelvic floor disorders, EDS, hypermobility spectrum disorders, POTS and chronic pain.
We are trained to provide holistic, trauma informed care where we move at your own pace. We understand you don't exist in bits and pieces.
Our sessions are highly individualized.You won't be be lying down on a table doing the same exercises just checking off of an exercise list.Our individualized program involves listening and tailoring your treatment just for you.
Because we are able to give one on one time which comprises of hands-on work with excellent graded return to exercise, we are able to produce effective improvements in a short amount of time.
Struggling with EDS rib pain or rib flaring? Learn about Slipping Rib Syndrome, its symptoms, and how physical therapy can stabilize ribs and reduce pain.
Explore how pelvic floor physical therapy can reduce pain and improve quality of life for individuals with endometriosis. Now offering specialized endometriosis physical therapy in
If you’re experiencing sharp, burning, or stabbing pelvic pain—especially near the genitals, rectum, or perineum—you may be dealing with pudendal neuralgia. This often-mi
A lot of patients ask us, “Does pelvic therapy mean pelvic massage?” ” Wait, you also massage me internally?“ What is manual therapy for pelvic floor? Do yo
Relaxation of the pelvic floor prevents tightness, reduces pain, improves function, and supports overall pelvic health. What are the signs that your pelvic floor is tight? While a
Welcome to the first blog! Red flags and Green flags are the trending words of the season. A patient just told me a guy she is dating is a massive green flag. He apparently has
Erectile Dysfunction Is Common—But Treatable Erectile dysfunction (ED) affects over 30 million men in the U.S. While ED is often misunderstood as purely a result of age but age i
Learn how to safely mobilize your C-section scar after delivery. Discover expert insights from pelvic floor PT on improving mobility, reducing discomfort, and supporting postpartum
Cervical Instability and Ehlers-Danlos Syndrome (EDS) Cervical instability refers to excessive or abnormal movement between the vertebrae of the neck due to insufficient ligamentou
Our clients visit from Bethesda, Washington DC, Chevy Chase, Rockville, Silver Spring, and Potomac. If you’re searching for pelvic floor therapy near me, we’re just a short distance away.
