Pelvic Floor Therapy and EDS physical therapy serving Bethesda and Washington DC surrounding metropolitan areas
Mahima Tiwari, PT brings a holistic and evidence informed perspective to treating patients with pelvic floor disorders, EDS, hypermobility spectrum disorders, POTS and chronic pain.
We are trained to provide holistic, trauma informed care where we move at your own pace. We understand you don't exist in bits and pieces.
Our sessions are highly individualized.You won't be be lying down on a table doing the same exercises just checking off of an exercise list.Our individualized program involves listening and tailoring your treatment just for you.
Because we are able to give one on one time which comprises of hands-on work with excellent graded return to exercise, we are able to produce effective improvements in a short amount of time.
Welcome to the first blog! Red flags and Green flags are the trending words of the season. A patient just told me a guy she is dating is a massive green flag. He apparently has
Experiencing rib flare or rib pain with Ehlers–Danlos syndrome? Learn what causes rib dysfunction in EDS and discover safe, effective treatment and exercises.
How to Exercise when you have hEDS? https://empowerhealpt.com/wp-content/uploads/2025/09/4d678909-9be2-4806-b5c0-5cf9a71dbadd.mp4https://empowerhealpt.com/wp-content/uploads/2025/0
Why I specialized in hypermobility and Ehlers Danlos Physical Therapy? As a practicing physical therapist for the last nine years, I have to admit, I knew hardly anything about phy
Learn how to safely mobilize your C-section scar after delivery. Discover expert insights from pelvic floor PT on improving mobility, reducing discomfort, and supporting postpartum
What Is Interstitial Cystitis (Bladder Pain Syndrome)? IC/BPS is a chronic condition that causes pain or discomfort in the bladder and surrounding pelvic region. It’s often marke
Erectile Dysfunction Is Common—But Treatable Erectile dysfunction (ED) affects over 30 million men in the U.S. While ED is often misunderstood as purely a result of age but age i
Pelvic Therapy for Men in Washington DC: What You Need to Know When most people hear about pelvic floor therapy, they assume it’s only for women. But pelvic therapy for men i
Get relief from chronic constipation with specialized pelvic floor physical therapy in Bethesda. Improve bowel coordination, reduce straining, and restore healthy bowel movements w
Our clients visit from Bethesda, Washington DC, Chevy Chase, Rockville, Silver Spring, and Potomac. If you’re searching for pelvic floor therapy near me, we’re just a short distance away.
