Pelvic Floor Therapy and EDS physical therapy serving Bethesda and Washington DC surrounding metropolitan areas
Mahima Tiwari, PT brings a holistic and evidence informed perspective to treating patients with pelvic floor disorders, EDS, hypermobility spectrum disorders, POTS and chronic pain.
We are trained to provide holistic, trauma informed care where we move at your own pace. We understand you don't exist in bits and pieces.
Our sessions are highly individualized.You won't be be lying down on a table doing the same exercises just checking off of an exercise list.Our individualized program involves listening and tailoring your treatment just for you.
Because we are able to give one on one time which comprises of hands-on work with excellent graded return to exercise, we are able to produce effective improvements in a short amount of time.
Experiencing rib flare or rib pain with Ehlers–Danlos syndrome? Learn what causes rib dysfunction in EDS and discover safe, effective treatment and exercises.
Welcome to the first blog! Red flags and Green flags are the trending words of the season. A patient just told me a guy she is dating is a massive green flag. He apparently has
How to Exercise when you have hEDS? https://empowerhealpt.com/wp-content/uploads/2025/09/4d678909-9be2-4806-b5c0-5cf9a71dbadd.mp4https://empowerhealpt.com/wp-content/uploads/2025/0
Headache in the Pelvis: Understanding Pelvic Pain That Feels Like a Headache When we hear the word “headache,” we immediately think of pain in the head — a throbbing, stab
What is the function of pelvic floor in men? Bladder, bowel, sexual health and stability
EDS can cause chronic pelvic pain. It can cause pelvic organ prolapse, incontinence, endometriosis., interstitial cystitis, fecal incontinence, chronic pelvic pain.
Giving birth is one of life’s most profound experiences, and the positions you choose during labor can make a big difference in your comfort, the progression of labor, and even t
Learn how to safely mobilize your C-section scar after delivery. Discover expert insights from pelvic floor PT on improving mobility, reducing discomfort, and supporting postpartum
Pelvic Therapy for Men in Washington DC: What You Need to Know When most people hear about pelvic floor therapy, they assume it’s only for women. But pelvic therapy for men i
Our clients visit from Bethesda, Washington DC, Chevy Chase, Rockville, Silver Spring, and Potomac. If you’re searching for pelvic floor therapy near me, we’re just a short distance away.
