Pelvic Floor Therapy and EDS physical therapy serving Bethesda and Washington DC surrounding metropolitan areas
Mahima Tiwari, PT brings a holistic and evidence informed perspective to treating patients with pelvic floor disorders, EDS, hypermobility spectrum disorders, POTS and chronic pain.
We are trained to provide holistic, trauma informed care where we move at your own pace. We understand you don't exist in bits and pieces.
Our sessions are highly individualized.You won't be be lying down on a table doing the same exercises just checking off of an exercise list.Our individualized program involves listening and tailoring your treatment just for you.
Because we are able to give one on one time which comprises of hands-on work with excellent graded return to exercise, we are able to produce effective improvements in a short amount of time.
Welcome to the first blog! Red flags and Green flags are the trending words of the season. A patient just told me a guy she is dating is a massive green flag. He apparently has
Relaxation of the pelvic floor prevents tightness, reduces pain, improves function, and supports overall pelvic health. What are the signs that your pelvic floor is tight? While a
Discover effective erectile dysfunction treatment through pelvic floor therapy for men in DC and Bethesda. Restore your confidence—book a session today.
Get expert prolapse physical therapy in Bethesda. Strengthen your pelvic floor and manage pelvic organ prolapse symptoms with personalized treatment.
If you’re experiencing sharp, burning, or stabbing pelvic pain—especially near the genitals, rectum, or perineum—you may be dealing with pudendal neuralgia. This often-mi
Struggling with urinary incontinence? Get expert pelvic floor therapy in Bethesda and Washington DC. Regain control with personalized treatment plans.
Vaginismus: A Pelvic Floor Physical Therapist’s Guide As a physical therapist specializing in pelvic health, I often encounter women who struggle with a condition known as vagini
Experiencing rib flare or rib pain with Ehlers–Danlos syndrome? Learn what causes rib dysfunction in EDS and discover safe, effective treatment and exercises.
Giving birth is one of life’s most profound experiences, and the positions you choose during labor can make a big difference in your comfort, the progression of labor, and even t
Our clients visit from Bethesda, Washington DC, Chevy Chase, Rockville, Silver Spring, and Potomac. If you’re searching for pelvic floor therapy near me, we’re just a short distance away.
