Pelvic Floor Therapy and EDS physical therapy serving Bethesda and Washington DC surrounding metropolitan areas
Mahima Tiwari, PT brings a holistic and evidence informed perspective to treating patients with pelvic floor disorders, EDS, hypermobility spectrum disorders, POTS and chronic pain.
We are trained to provide holistic, trauma informed care where we move at your own pace. We understand you don't exist in bits and pieces.
Our sessions are highly individualized.You won't be be lying down on a table doing the same exercises just checking off of an exercise list.Our individualized program involves listening and tailoring your treatment just for you.
Because we are able to give one on one time which comprises of hands-on work with excellent graded return to exercise, we are able to produce effective improvements in a short amount of time.
What is chronic prostatitis? Why could it be a pelvic floor dysfunction? Chronic prostatitis or chronic pelvic pain syndrome (CP/CPPS) is defined as pain, pressure, or discomfort l
Get relief from chronic constipation with specialized pelvic floor physical therapy in Bethesda. Improve bowel coordination, reduce straining, and restore healthy bowel movements w
Struggling with urinary incontinence? Get expert pelvic floor therapy in Bethesda and Washington DC. Regain control with personalized treatment plans.
What Is Interstitial Cystitis (Bladder Pain Syndrome)? IC/BPS is a chronic condition that causes pain or discomfort in the bladder and surrounding pelvic region. It’s often marke
Not everyone should do Kegels. Learn when Kegels help, when they can hurt, and why personalized pelvic floor therapy is essential for lasting relief.
It’s not about conquering the dilator—it’s about reclaiming your comfort and control. What Is Vaginismus? Vaginismus is a condition where the muscles around the vagina involu
If you’re experiencing sharp, burning, or stabbing pelvic pain—especially near the genitals, rectum, or perineum—you may be dealing with pudendal neuralgia. This often-mi
A lot of patients ask us, “Does pelvic therapy mean pelvic massage?” ” Wait, you also massage me internally?“ What is manual therapy for pelvic floor? Do yo
Headache in the Pelvis: Understanding Pelvic Pain That Feels Like a Headache When we hear the word “headache,” we immediately think of pain in the head — a throbbing, stab
Our clients visit from Bethesda, Washington DC, Chevy Chase, Rockville, Silver Spring, and Potomac. If you’re searching for pelvic floor therapy near me, we’re just a short distance away.
