Pelvic Floor Therapy and EDS physical therapy serving Bethesda and Washington DC surrounding metropolitan areas
Mahima Tiwari, PT brings a holistic and evidence informed perspective to treating patients with pelvic floor disorders, EDS, hypermobility spectrum disorders, POTS and chronic pain.
We are trained to provide holistic, trauma informed care where we move at your own pace. We understand you don't exist in bits and pieces.
Our sessions are highly individualized.You won't be be lying down on a table doing the same exercises just checking off of an exercise list.Our individualized program involves listening and tailoring your treatment just for you.
Because we are able to give one on one time which comprises of hands-on work with excellent graded return to exercise, we are able to produce effective improvements in a short amount of time.
Welcome to the first blog! Red flags and Green flags are the trending words of the season. A patient just told me a guy she is dating is a massive green flag. He apparently has
What Is Interstitial Cystitis (Bladder Pain Syndrome)? IC/BPS is a chronic condition that causes pain or discomfort in the bladder and surrounding pelvic region. It’s often marke
A lot of patients ask us, “Does pelvic therapy mean pelvic massage?” ” Wait, you also massage me internally?“ What is manual therapy for pelvic floor? Do yo
Not everyone should do Kegels. Learn when Kegels help, when they can hurt, and why personalized pelvic floor therapy is essential for lasting relief.
Headache in the Pelvis: Understanding Pelvic Pain That Feels Like a Headache When we hear the word “headache,” we immediately think of pain in the head — a throbbing, stab
Learn how to safely mobilize your C-section scar after delivery. Discover expert insights from pelvic floor PT on improving mobility, reducing discomfort, and supporting postpartum
Pelvic Pain Conditions Pelvic pain is a complex and often misunderstood condition that can affect people of all genders. At EmpowerHeal Physical Therapy offering pelvic floor phys
Erectile Dysfunction Is Common—But Treatable Erectile dysfunction (ED) affects over 30 million men in the U.S. While ED is often misunderstood as purely a result of age but age i
Giving birth is one of life’s most profound experiences, and the positions you choose during labor can make a big difference in your comfort, the progression of labor, and even t
Our clients visit from Bethesda, Washington DC, Chevy Chase, Rockville, Silver Spring, and Potomac. If you’re searching for pelvic floor therapy near me, we’re just a short distance away.
