Pelvic Floor Therapy and EDS physical therapy serving Bethesda and Washington DC surrounding metropolitan areas
Mahima Tiwari, PT brings a holistic and evidence informed perspective to treating patients with pelvic floor disorders, EDS, hypermobility spectrum disorders, POTS and chronic pain.
We are trained to provide holistic, trauma informed care where we move at your own pace. We understand you don't exist in bits and pieces.
Our sessions are highly individualized.You won't be be lying down on a table doing the same exercises just checking off of an exercise list.Our individualized program involves listening and tailoring your treatment just for you.
Because we are able to give one on one time which comprises of hands-on work with excellent graded return to exercise, we are able to produce effective improvements in a short amount of time.
Relaxation of the pelvic floor prevents tightness, reduces pain, improves function, and supports overall pelvic health. What are the signs that your pelvic floor is tight? While a
How to Exercise when you have hEDS? https://empowerhealpt.com/wp-content/uploads/2025/09/4d678909-9be2-4806-b5c0-5cf9a71dbadd.mp4https://empowerhealpt.com/wp-content/uploads/2025/0
Why I specialized in hypermobility and Ehlers Danlos Physical Therapy? As a practicing physical therapist for the last nine years, I have to admit, I knew hardly anything about phy
What is chronic prostatitis? Why could it be a pelvic floor dysfunction? Chronic prostatitis or chronic pelvic pain syndrome (CP/CPPS) is defined as pain, pressure, or discomfort l
If you’re experiencing sharp, burning, or stabbing pelvic pain—especially near the genitals, rectum, or perineum—you may be dealing with pudendal neuralgia. This often-mi
EDS can cause chronic pelvic pain. It can cause pelvic organ prolapse, incontinence, endometriosis., interstitial cystitis, fecal incontinence, chronic pelvic pain.
What is the function of pelvic floor in men? Bladder, bowel, sexual health and stability
Welcome to the first blog! Red flags and Green flags are the trending words of the season. A patient just told me a guy she is dating is a massive green flag. He apparently has
It’s not about conquering the dilator—it’s about reclaiming your comfort and control. What Is Vaginismus? Vaginismus is a condition where the muscles around the vagina involu
Our clients visit from Bethesda, Washington DC, Chevy Chase, Rockville, Silver Spring, and Potomac. If you’re searching for pelvic floor therapy near me, we’re just a short distance away.
