Pelvic Floor Therapy and EDS physical therapy serving Bethesda and Washington DC surrounding metropolitan areas
Mahima Tiwari, PT brings a holistic and evidence informed perspective to treating patients with pelvic floor disorders, EDS, hypermobility spectrum disorders, POTS and chronic pain.
We are trained to provide holistic, trauma informed care where we move at your own pace. We understand you don't exist in bits and pieces.
Our sessions are highly individualized.You won't be be lying down on a table doing the same exercises just checking off of an exercise list.Our individualized program involves listening and tailoring your treatment just for you.
Because we are able to give one on one time which comprises of hands-on work with excellent graded return to exercise, we are able to produce effective improvements in a short amount of time.
What is chronic prostatitis? Why could it be a pelvic floor dysfunction? Chronic prostatitis or chronic pelvic pain syndrome (CP/CPPS) is defined as pain, pressure, or discomfort l
Welcome to the first blog! Red flags and Green flags are the trending words of the season. A patient just told me a guy she is dating is a massive green flag. He apparently has
Learn how to safely mobilize your C-section scar after delivery. Discover expert insights from pelvic floor PT on improving mobility, reducing discomfort, and supporting postpartum
Giving birth is one of life’s most profound experiences, and the positions you choose during labor can make a big difference in your comfort, the progression of labor, and even t
A lot of patients ask us, “Does pelvic therapy mean pelvic massage?” ” Wait, you also massage me internally?“ What is manual therapy for pelvic floor? Do yo
It’s not about conquering the dilator—it’s about reclaiming your comfort and control. What Is Vaginismus? Vaginismus is a condition where the muscles around the vagina involu
Struggling with urinary incontinence? Get expert pelvic floor therapy in Bethesda and Washington DC. Regain control with personalized treatment plans.
Erectile Dysfunction Is Common—But Treatable Erectile dysfunction (ED) affects over 30 million men in the U.S. While ED is often misunderstood as purely a result of age but age i
What Is Interstitial Cystitis (Bladder Pain Syndrome)? IC/BPS is a chronic condition that causes pain or discomfort in the bladder and surrounding pelvic region. It’s often marke
Our clients visit from Bethesda, Washington DC, Chevy Chase, Rockville, Silver Spring, and Potomac. If you’re searching for pelvic floor therapy near me, we’re just a short distance away.
