Pelvic Floor Therapy and EDS physical therapy serving Bethesda and Washington DC surrounding metropolitan areas
Mahima Tiwari, PT brings a holistic and evidence informed perspective to treating patients with pelvic floor disorders, EDS, hypermobility spectrum disorders, POTS and chronic pain.
We are trained to provide holistic, trauma informed care where we move at your own pace. We understand you don't exist in bits and pieces.
Our sessions are highly individualized.You won't be be lying down on a table doing the same exercises just checking off of an exercise list.Our individualized program involves listening and tailoring your treatment just for you.
Because we are able to give one on one time which comprises of hands-on work with excellent graded return to exercise, we are able to produce effective improvements in a short amount of time.
Struggling with Bladder Pain Syndrome or Interstitial Cystitis? Learn how bladder pain syndrome physical therapy and pelvic floor physical therapy in Bethesda can relieve urgency,
Welcome to the first blog! Red flags and Green flags are the trending words of the season. A patient just told me a guy she is dating is a massive green flag. He apparently has
Pelvic Therapy for Men in Washington DC: What You Need to Know When most people hear about pelvic floor therapy, they assume it’s only for women. But pelvic therapy for men i
Headache in the Pelvis: Understanding Pelvic Pain That Feels Like a Headache When we hear the word “headache,” we immediately think of pain in the head — a throbbing, stab
Relaxation of the pelvic floor prevents tightness, reduces pain, improves function, and supports overall pelvic health. What are the signs that your pelvic floor is tight? While a
What makes EmpowerHeal Physical Therapy different? When a patient comes to a physical therapist after years of persistent pain, they put all their trust in us. They share their gri
If you’re experiencing sharp, burning, or stabbing pelvic pain—especially near the genitals, rectum, or perineum—you may be dealing with pudendal neuralgia. This often-mi
A lot of patients ask us, “Does pelvic therapy mean pelvic massage?” ” Wait, you also massage me internally?“ What is manual therapy for pelvic floor? Do yo
How to Exercise when you have hEDS? https://empowerhealpt.com/wp-content/uploads/2025/09/4d678909-9be2-4806-b5c0-5cf9a71dbadd.mp4https://empowerhealpt.com/wp-content/uploads/2025/0
Our clients visit from Bethesda, Washington DC, Chevy Chase, Rockville, Silver Spring, and Potomac. If you’re searching for pelvic floor therapy near me, we’re just a short distance away.
