Pelvic Floor Therapy and EDS physical therapy serving Bethesda and Washington DC surrounding metropolitan areas
Mahima Tiwari, PT brings a holistic and evidence informed perspective to treating patients with pelvic floor disorders, EDS, hypermobility spectrum disorders, POTS and chronic pain.
We are trained to provide holistic, trauma informed care where we move at your own pace. We understand you don't exist in bits and pieces.
Our sessions are highly individualized.You won't be be lying down on a table doing the same exercises just checking off of an exercise list.Our individualized program involves listening and tailoring your treatment just for you.
Because we are able to give one on one time which comprises of hands-on work with excellent graded return to exercise, we are able to produce effective improvements in a short amount of time.
Headache in the Pelvis: Understanding Pelvic Pain That Feels Like a Headache When we hear the word “headache,” we immediately think of pain in the head — a throbbing, stab
A lot of patients ask us, “Does pelvic therapy mean pelvic massage?” ” Wait, you also massage me internally?“ What is manual therapy for pelvic floor? Do yo
Not everyone should do Kegels. Learn when Kegels help, when they can hurt, and why personalized pelvic floor therapy is essential for lasting relief.
Get relief from chronic constipation with specialized pelvic floor physical therapy in Bethesda. Improve bowel coordination, reduce straining, and restore healthy bowel movements w
What is the function of pelvic floor in men? Bladder, bowel, sexual health and stability
Giving birth is one of life’s most profound experiences, and the positions you choose during labor can make a big difference in your comfort, the progression of labor, and even t
Struggling with urinary incontinence? Get expert pelvic floor therapy in Bethesda and Washington DC. Regain control with personalized treatment plans.
Vaginismus: A Pelvic Floor Physical Therapist’s Guide As a physical therapist specializing in pelvic health, I often encounter women who struggle with a condition known as vagini
Experiencing rib flare or rib pain with Ehlers–Danlos syndrome? Learn what causes rib dysfunction in EDS and discover safe, effective treatment and exercises.
Our clients visit from Bethesda, Washington DC, Chevy Chase, Rockville, Silver Spring, and Potomac. If you’re searching for pelvic floor therapy near me, we’re just a short distance away.
