EmpowerHeal Physical Therapy
Pelvic Floor Therapy and EDS physical therapy serving Bethesda and Washington DC surrounding metropolitan areas
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Pelvic Floor Therapy and EDS physical therapy serving Bethesda and Washington DC surrounding metropolitan areas
Nov 25, 2020
Kegels and Pelvic Floor Therapy Kegels and Pelvic Floor Therapy: When They Help—and When They Don't If you're dealing with pelvic floor issues, chances are you've heard of Kegel exercises. They're often promoted as the go-to fix for everything from urinary leakage to prolapse. But are Kegels really right for…
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Nov 25, 2020
How to Exercise Safely with Hypermobile Ehlers-Danlos Syndrome (hEDS) | Hypermobility Specialist Bethesda What Is Hypermobile Ehlers-Danlos Syndrome (hEDS)? Hypermobile Ehlers-Danlos Syndrome (hEDS) is a genetic connective tissue disorder that causes joint hypermobility, chronic pain, fatigue, and frequent joint subluxations or dislocations. People with hEDS often struggle with stability, coordination,…
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Nov 25, 2020
Erectile Dysfunction Is Common—But Treatable Erectile dysfunction (ED) affects over 30 million men in the U.S. While ED is often misunderstood as purely a result of age but age is not the sole cause. Instead, there is an interplay of physical, psychological, and vascular factors—and that’s where pelvic floor physical…
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