EmpowerHeal Physical Therapy
Pelvic Floor Therapy and EDS physical therapy serving Bethesda and Washington DC surrounding metropolitan areas
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Pelvic Floor Therapy and EDS physical therapy serving Bethesda and Washington DC surrounding metropolitan areas
Nov 25, 2020
C-Section Scar Mobilization After Delivery: Gentle Tips for Postpartum Healing If you’ve had a C-section, your scar is more than a line on your body. It is a complex area of healing tissue, nerves, and fascia that can affect comfort, movement, and recovery long after delivery. I also want to…
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Nov 25, 2020
Rib Dysfunction in Ehlers–Danlos Syndrome (EDS): Understanding the Pain Behind the Chest 1. What Is Rib Dysfunction? Rib dysfunction refers to abnormal movement or positioning of the ribs or the joints that connect them to the spine (costovertebral and costotransverse joints) and sternum (sternocostal joints). These small but important joints…
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Nov 25, 2020
POTS / Dysautonomia Physical Therapy https://empowerhealpt.com/wp-content/uploads/2025/10/e4007125-9287-49e5-b79e-7600f457306c.mp4https://empowerhealpt.com/wp-content/uploads/2025/10/1b6bd116-4913-4c65-876e-90b43cb1689c.mp4https://empowerhealpt.com/wp-content/uploads/2025/10/88fb9ff6-7abe-4402-8e45-abc7f5c5854b.mp4Postural Orthostatic Tachycardia Syndrome (POTS) is a form of autonomic dysfunction where the body has difficulty regulating heart rate and blood pressure—especially with changes in posture. Many people experience dizziness, rapid heart rate, fatigue, brain fog, nausea, temperature regulation issues, shortness of breath, and exercise…
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