Nov 25, 2020

Dilators for Vaginismus: A Key Tool in Healing and Empowerment

It’s not about conquering the dilator—it’s about reclaiming your comfort and control. What Is Vaginismus? Vaginismus is a condition where the muscles around the vagina involuntarily tighten, making penetration painful or impossible. It can occur due to a variety of reasons, including past trauma, medical procedures, anxiety, or unknown causes.…

Meditation By Mahima Tiwari

Fallopian Tube

Nov 25, 2020

Endometriosis Physical Therapy

What is endometriosis? Endometriosis is a chronic, often painful condition in which tissue similar to the endometrium—the inner lining of the uterus—grows outside the uterus. Unlike normal endometrial tissue that is shed during menstruation, these endometrial-like growths (called lesions or implants) occur on other pelvic structures and organs. Common sites…

Meditation By Mahima Tiwari

Birthing positions for a pregnant person

Nov 25, 2020

Birthing positions- What is recommended?

Giving birth is one of life’s most profound experiences, and the positions you choose during labor can make a big difference in your comfort, the progression of labor, and even the birth outcome. While many people picture laboring and delivering lying flat on a hospital bed, the truth is there…

Meditation By EmpowerhealWP

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