Child's pose pelvic floor stretching

Nov 25, 2020

How to relax your pelvic floor ?

Relaxation of the pelvic floor prevents tightness, reduces pain, improves function, and supports overall pelvic health. What are the signs that your pelvic floor is tight? While a detailed evaluation is alwasys necessary, these might be signs that you have a tight pelvic floor.Pelvic pain Urinary dribbling Incomplete emptying of bowel or…

Meditation By EmpowerhealWP

Manual therapy for pelvic floor muscles

Nov 25, 2020

What is manual therapy for pelvic floor ? Is it pelvic massage?

A lot of patients ask us, "Does pelvic therapy mean pelvic massage?"" Wait, you also massage me internally?" What is manual therapy for pelvic floor? Do you do a pelvic massage? Manual therapy for the pelvic floor are gentle, hands on work provided to a patient by a board certified,…

Meditation By EmpowerhealWP

Pelvic floor male anatomy with its parts

Nov 25, 2020

So, do men have a pelvic floor?

When we hear the term pelvic floor, many people immediately think of women—especially in relation to pregnancy, childbirth, and postpartum recovery.So, do men have a pelvic floor? Yes! And what function does the pelvic floor in men serve? Basically, the same function like in women.It supports the bladder, prostate, and rectum. These…

Meditation By EmpowerhealWP

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