Nov 25, 2020
Constipation Why Constipation Happens Constipation can be caused by more than just diet or hydration. For many people, the pelvic floor muscles become too tight, uncoordinated, or unable to relax during a bowel movement, making elimination difficult.Common contributors include:Paradoxical pelvic floor contraction (tightening instead of relaxing)Pelvic floor muscle tension or…
Meditation By Mahima Tiwari
Nov 25, 2020
Pelvic Organ Prolapse: Physical Therapy Support in Bethesda Pelvic organ prolapse (POP) is a common condition where one or more pelvic organs—such as the bladder, uterus, or rectum—descend from their normal position, often causing pressure, discomfort, or urinary symptoms. While it’s frequently associated with childbirth, menopause, or chronic straining, prolapse…
Meditation By Mahima Tiwari
Nov 25, 2020
Pre & Post-Prostatectomy Physical Therapy for Men in Bethesda & Washington DC Undergoing a prostatectomy is a major event in a man’s life—one that can come with significant physical and emotional challenges. At our Bethesda-based clinic, we specialize in pre- and post-prostatectomy physical therapy to help men prepare for surgery…
Meditation By Mahima Tiwari