EmpowerHeal Physical Therapy
Pelvic Floor Therapy and EDS physical therapy serving Bethesda and Washington DC surrounding metropolitan areas
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Pelvic Floor Therapy and EDS physical therapy serving Bethesda and Washington DC surrounding metropolitan areas
Nov 25, 2020
Constipation Why Constipation Happens Constipation can be caused by more than just diet or hydration. For many people, the pelvic floor muscles become too tight, uncoordinated, or unable to relax during a bowel movement, making elimination difficult.Common contributors include:Paradoxical pelvic floor contraction (tightening instead of relaxing)Pelvic floor muscle tension or…
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Nov 25, 2020
POTS / Dysautonomia Physical Therapy https://empowerhealpt.com/wp-content/uploads/2025/10/e4007125-9287-49e5-b79e-7600f457306c.mp4https://empowerhealpt.com/wp-content/uploads/2025/10/1b6bd116-4913-4c65-876e-90b43cb1689c.mp4https://empowerhealpt.com/wp-content/uploads/2025/10/88fb9ff6-7abe-4402-8e45-abc7f5c5854b.mp4Postural Orthostatic Tachycardia Syndrome (POTS) is a form of autonomic dysfunction where the body has difficulty regulating heart rate and blood pressure—especially with changes in posture. Many people experience dizziness, rapid heart rate, fatigue, brain fog, nausea, temperature regulation issues, shortness of breath, and exercise…
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Nov 25, 2020
Incontinence Physical Therapy Urinary incontinence affects millions of men and women, yet it's a condition that often goes unspoken. Whether it’s stress incontinence, urge incontinence, or mixed symptoms, loss of bladder control can significantly impact quality of life. Fortunately, pelvic floor physical therapy offers a proven, non-invasive approach to treating…
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